A Practice in Being
a somatic yin practice to honor where you are at
Beschrijving van de dienst
With the start of the new year, we might have reflected on the things we would like to invite into 2025: new practices, rituals, goals or intentions. With this session, I would like to invite us to take a break from the constant 'yang' doing and anchor into our beingness, to enjoy the simple act of being together, being with ourselves, being with our bodies. I will guide your through a somatic yin practice to nourish your nervous system, and honor where you are at in this moment as enough. Nothing to change, nothing to do. Just be. We will feel what wants to be felt, and move what wants to be moved. We will rest together with what is; and enjoy spending time with our beautiful bodies.
Aankomende sessies
Contactgegevens
0474986156
info@the-yoga-lab.com
Kerkstraat 22a, Herent, Belgium