Beschrijving van de dienst

With this session, I would like to invite us to take a break from the constant 'yang' doing and anchor into our beingness, to enjoy the simple act of being together, being with ourselves, being with our bodies. I will guide your through a somatic yin practice to nourish your nervous system, and honor where you are at in this moment as enough. Nothing to change, nothing to do. Just be. We will feel what wants to be felt, and move what wants to be moved. We will rest together with what is; and enjoy spending time with our beautiful bodies.