Beschrijving van de dienst

WHOLE & HELD RETREAT 10-14 October 2024, Marrakech It is happening! A dream come true. We are going on retreat! 5 days, 4 nights in our beautiful Riad in Marrakech. Lots of yoga, nourishing foods, sunshine & rest. An opportunity to dive within & discover the profound wisdom stored inside your body. A moment to feel held by yourself & each other. Resting in softness, a deep slowing down. A remembrance of what you are: always whole, always held. I want to say it will be a moment to take a break from regular scheduled programming, but it will be so much more than that. I know from my own journey that being seen & feeling safe in community can be a profound healing experience and an essential part in our individual unfolding. During this retreat we will ever so gently unwind the layers of tension, fear & constriction holding us back from experiencing feeling at one with ourselves & each other. It will be a journey of embodiment, exploring our internal landscape and cultivating the inner mother, welcoming all parts of us with love, especially those that have been rejected for years. Between somatic yoga practices & deep-dive workshops, there will be time for integration, journaling & rest but also an opportunity to explore the city of Marrakech at your own pace. Whenever you feel overwhelmed or overstimulated, you can retreat into the quiet corners of our Riad. A balance between intentional solitude & nourishing connection. An opportunity to surrender into the safety of our communal energy and feel truly taken care of - physically, emotionally & energetically. You are invited to move through the retreat at your own pace, always listening to your body. There is no rush.