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find your way home
a sanctuary for sensitives
trauma-informed, nervous system-based yoga for embodied cyclical living
Welcome to The Way Home!
A sanctuary for my fellow sensitives who long for a space to safely come home to their body and her incredible wisdom. Through my work, I invite you to explore the inner landscape of your Body-Mind Complex, gently welcoming all parts of you in a loving embrace. On this path, I will serve as your guide, weaving together different modalities such as somatics, embodied movement & yin yoga, infused with my own embodied experience.
You are so welcome to join our community and deepen your own journey home.
Much love,
Lauren
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