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find your way home
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 a sanctuary for sensitives

trauma-informed, nervous system-based yoga for embodied cyclical living

Welcome to The Way Home!

A sanctuary for my fellow sensitives who long for a space to safely come home to their body and her incredible wisdom. Through my work, I invite you to explore the inner landscape of your Body-Mind Complex, gently welcoming all parts of you in a loving embrace. On this path, I will serve as your guide, weaving together different modalities such as somatics, embodied movement & yin yoga, infused with my own embodied experience.

You are so welcome to join our community and deepen your own journey home.

Much love,

Lauren

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Somatic Yoga 

therapeutic yoga for co- and self-regulation

support for burnout, chronic stress, dissociation & more

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Coming Home

personal nervous system support in your healing & embodiment journey

deep rest & nourishment

in my home-sanctuary in Heverlee

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