With this session, I would like to invite us to take a break from the constant doing and anchor into our beingness, to enjoy the simple act of being together, being with ourselves, being with our bodies. 

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I will guide your through a somatic yin practice to nourish your nervous system, and honor where you are at in this moment as enough. Nothing to change, nothing to do. Just be. 

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We will feel what wants to be felt, and move what wants to be moved. We will rest together with what is, and enjoy spending time with our beautiful bodies.

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Practical

Sunday March 2nd, 19h-20h30 CET 

Online on Zoom

€35 (if you have limited resources, email me!)

Bring a journal, your favorite soothing beverage & prepare a space where you can rest with blankets & pillows to support your body. 

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Register below. Any questions, email lauren@wayhome.be

Recording is sent after to all participants.