On June 16th we come together in community to explore & nourish the archetypal Mother within. This inherent part, present in all of us (regardless of gender or identification), can be a continuous source of unconditional love, warmth & compassion. When we tend to the Inner Mother, we create an inner anchor of safety & support on our healing journey.

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The Inner Mother can hold us through intense & overwhelming sensations, emotions & experiences. She can sit with us, hold us, & listen. No agenda, just love. When we have experiences with chronic nervous system dysregulation due to past trauma or current stress, the Inner Mother can serve as as anchor for expanding our nervous system capacity and self-regulate.

Throughout this retreat, we:

- create a deeper understanding of our female Body-Mind Complex,

- restore the relationship between soma & psyche, body & mind,